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A rocker plate seems to be a nice-to-have, especially on longer rides. I have not used it and decided against for now.
Most any gym/treadmill mats out there. With outdoor season, prices are better than the absurd levels in winter, IMO. Check Amzn. You’ll want 6′ x 3.5′. Its i think 1/4in -thick and cushy, but intended for mild cushioning/floor protection, and not a rocker replacement. Maybe multiple layers?!
Source: Dubbiker (Reddit)