I routinely hit my “max hr” based on the 220-age calculation during intense workouts or short races. Is this healthy?
Zwifts Q&A Latest Questions
How much effort should I put into keeping my weight as updated as much as possible.
Everyone says to just click the edit button and I am not seeing it. I am on a Mac Mini (M1), using the latest version of Zwift (1.29.1). I click on the work out collection, custom, and the work out ...
Would like to understand the data better.
I would like the best Zwift experience possible.
I was riding in a group ride on Zwift, and suddenly, my wattage flashed red.