I routinely hit my “max hr” based on the 220-age calculation during intense workouts or short races. Is this healthy?
Home/heart rate
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
I routinely hit my “max hr” based on the 220-age calculation during intense workouts or short races. Is this healthy?